Specialized Physical Therapy for Women
Rooted provides specialized, one-on-one pelvic floor and women’s health physical therapy in Miami for women navigating pelvic floor dysfunction, pregnancy-related pain and symptoms, and postpartum recovery challenges. Each session is individualized and hands-on, combining evidence-based treatment, movement retraining, and education to help you heal fully, restore strength, and move with confidence through every stage of life.
What We Help With
Pelvic Floor Concerns​
Personalized treatment for pelvic floor dysfunction, including leakage, pelvic pain, prolapse, and tailbone pain. Care is tailored to restore strength, coordination, and confidence in your body.
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Pregnancy Support​
Targeted physical therapy to address back and pelvic pain, mobility changes, and the physical demands of pregnancy. Care is individualized to reduce pain, support your changing body, and help prevent worsening symptoms as pregnancy progresses.
Postpartum Recovery
Postpartum rehabilitation designed to restore strength, address abdominal and pelvic floor changes, and support healing after birth. Treatment focuses on rebuilding capacity and progressing you safely back to movement and exercise.
Birth Preparation (Vaginal & C-section)
Proactive, full-body birth preparation designed to help you feel informed, supported, and physically ready for labor, vaginal delivery, or C-section. Sessions include hands-on techniques, guided practice, and education on movement, positioning, pushing, and recovery-related considerations.
How We're Different
Individualized One on One Care
Care is delivered exclusively in a one-on-one setting, allowing for thorough evaluation, precise hands-on treatment, and thoughtful progression tailored to your body and goals.
Specialized Women's Health Expertise
Rooted is built on focused expertise in pelvic floor and women’s health physical therapy. Advanced training beyond the doctoral degree, combined with continued specialization in this field, allows for comprehensive evaluation and precise, individualized treatment.
Whole Body, Root Cause Approach
Pelvic floor concerns are rarely isolated. Through comprehensive assessment of breathing, movement, and strength patterns, treatment targets contributing factors to create meaningful, lasting change.
Ongoing Support Between Sessions
Care doesn’t stop when you leave the clinic. Clients are welcome to reach out with questions or form checks to maintain clarity, confidence, and steady progress between visits.
Contact
370 Altara Ave, Miami, FL 33146
(Located inside of Vieve Women's Wellness)
786-471-7510
